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Paperback Book

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CD Audio Book

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MP3 Audio Files

Introduction & Slip-Secondmp3logo2

Yogini Sunita ( 9 mins 29 secs )

Deep Relaxationmp3logo2a

Yogini Sunita ( 5 mins 35 secs )

Pranayama Yoga - 1 Hour Lessonmp3logo2b

Elsa Freeman ( 58 mins 28 secs )

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Pranayama Yoga